Helping you use Yoga as a roadmap for a happier life
My Classes
Designed For You
My yoga classes, in Finchley, offer a variety of modifications with a warm and relaxing environment, as well as ensuring that each student feels challenged. Most importantly, I would like all the students to have their own ‘me’ time during my yoga sessions.
Vinyasa Yoga links breathing and body movements with a continuous and smooth flow. By controlling your breathing while doing the different flow of motions, you can increase your physical activity level and strengthen the core. This helps rejuvenate the body and calms the mind.
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Your first group session is £5
Vinyasa Yoga
for All levels
9:30 - 10:30am
on Tuesdays
Blue Beetle Room
St Mary's Church
26 Hendon Lane
Finchley, N3 1TR
Parking on site
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£12 per class or
£55 for 5 classes
(paid in advance,
lasts 3 months)
Vinyasa Yoga
for All levels
9:30 - 10:30am
on Fridays
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Hiorns Hall
St Mary's Church
26 Hendon Lane
Finchley, N3 1TR
Parking on site
​
£12 per class or
£55 for 5 classes
(paid in advance,
lasts 3 months)
Vinyasa Yoga
for Japanese Speakers
10:45 - 11:45am
on Fridays
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Blue Beetle Room
St Mary's Church
26 Hendon Lane
Finchley, N3 1TR
Parking on site
​
£12 per class or
£55 for 5 classes
(paid in advance,
lasts 3 months)
​
Vinyasa Yoga
for All levels
2:15 - 3:15pm
on Thursdays
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1:30-2:30pm
on Fridays
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Barnet Copthall Leisure Centre
For prices, please contact Barnet Copthall
About Me
As a Yoga instructor, I am passionate about helping students:
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temporarily escape from their busy modern life and have even a few minutes of ‘me time’, not thinking about other things;
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just be aware of the breathing and feeling the body, as this rejuvenates the body and calms the mind;
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understand that Yoga is for everyone. I heard that lots of people say ‘I’m not good at yoga as I’m not flexible’. I would say that is wrong. Yoga is for everyone. Nothing is better or worse; and
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to be centred on themselves only during the Yoga practice without comparing themselves with others.
I aim to provide classes with some modifications which meet each student’s needs and focus on offering precise alignment to obtain maximum benefit from the pose whilst avoiding injury.
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I've completed a 200 hour teacher training course at Yoga London, Pregnancy Teacher Training by Nadia Narain at Triyoga and Yoga for Cancer Teacher Training by Vicky Fox at Triyoga. I regularly attend workshops to continually update my knowledge.
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Let’s Connect
Get in touch to learn about my yoga classes in Finchley and Whetstone and my private classes. Make yoga a part of your lifestyle.
+44-7908 32 9539
